Your question is quite broad, but here are some tips.
Specifically for LSTMs, see this Reddit discussion Does the number of layers in an LSTM network affect its ability to remember long patterns?
The main point is that there is usually no rule for the number of hidden nodes you should use, it is something you have to figure out for each case by trial and error.
If you are also interested in feedforward networks, see the question How to choose the number of hidden layers and nodes in a feedforward neural network? at Stats SE. Specifically, this answer was helpful.
There's one additional rule of thumb that helps for supervised learning problems. You can usually prevent over-fitting if you keep your number of neurons below:
$$N_h = \frac{N_s} {(\alpha * (N_i + N_o))}$$
- $N_i$ = number of input neurons.
- $N_o$ = number of output neurons.
- $N_s$ = number of samples in training data set.
- $\alpha$ = an arbitrary scaling factor usually 2-10.
Others recommend setting $alpha$ to a value between 5 and 10, but I find a value of 2 will often work without overfitting. You can think of alpha as the effective branching factor or number of nonzero weights for each neuron. Dropout layers will bring the "effective" branching factor way down from the actual mean branching factor for your network.
As explained by this excellent NN Design text, you want to limit the number of free parameters in your model (i.e. its degree or the number of nonzero weights) to a small portion of the degrees of freedom in your data. The degrees of freedom in your data is the number samples * degrees of freedom (dimensions) in each sample or $N_s * (N_i + N_o)$ (assuming they're all independent). So $\alpha$ is a way to indicate how general you want your model to be, or how much you want to prevent overfitting.
For an automated procedure you'd start with an alpha of 2 (twice as many degrees of freedom in your training data as your model) and work your way up to 10 if the error (loss) for your training dataset is significantly smaller than for your test dataset.