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I am planning to build an app which will count the number of sqauts from videos. Assuming that the user and camera do not move, are there ways I can count the number of squats? Do such models to understand human activity and pose exist?

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Yes, this is a rather straightforward problem that should be able to be solved using openCV or ANNs.

Check out this paper to get you started: https://arxiv.org/pdf/1701.08936.pdf

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